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Presented by Helen Harper & Mills Lekkas

Heelhooks and Handwraps was the first thing that Mills and Helen created on their quest to promote women in combat sports. From what started as an Instagram live chat, they have gone on to interview the ADCC world champion Ffion Davies, as well as several other notable competitors across different martial arts. 

Currently all episodes can be found on our YouTube channel HERE 

  • YouTube
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Interview Breakdown

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